If you are looking for some effective exercises that help reduce the pain in your plantar fascia this video by Lulu Peelle might be for you:
|
About this Blog
Welcome! This Blog is a source for dancers who are looking for information about common foot injuries in dancers such as Plantar Fasciitis or Hallux Rigidus/Limitus as well as common treatments such as RICE treatment. If you have any questions don't hesitate to leave a comment! Categories
All
Archives |